🐾 Come back to yourself

Get your time back

Tino is a soft little cat who really needs your attention β€” more than your feeds do. Do tiny healthy actions, earn Fishies, and spend them to unlock your apps. Scrolling becomes a choice, not autopilot.

25+healthy practices
Tino home screen: earn Fishies and unlock screen time
Tino: Instagram is napping 😴
Tino the plush orange cat peeking out from behind a panel

I’m Tino. And I really need your attention.

Apps are engineered to keep you there. Tino locks the most addicting ones and cheers you on while you win your time back β€” gently, without guilt or shame.

  • Your apps take a nap. Pick the feeds that pull you in β€” Tino keeps them closed until you choose to open them.
  • Real life earns Fishies. A walk, ten push-ups, a page of journaling β€” small actions become currency.
  • Scrolling costs Fishies. Trade them for minutes of screen time. End early? Tino saves you the change.
Tino celebrating with arms up

Healthy actions make Tino happy

Life
Scroll
Tino looking sad

Too much scrolling makes him sad

Life
Scroll

It’s that simple.

Get back up to 90 hours per month

1

Your apps are locked

Pick the feeds that pull you in β€” Tino keeps them closed until you choose to open them.

Social apps locked under a glass dome
2

Earn Fishies

Complete healthy actions β€” or create your own. Every small good thing earns Fishies.

Tino doing yoga to earn Fishies
3

Unlock screen time

Spend Fishies for exactly the minutes you want. When they run out, life resumes.

Unlock Screentime: choose minutes to spend Fishies on

That’s more time than it seems

Social feeds alone take the average person about 2Β½ hours a day β€” and over 3 hours if you’re 16–24. Here’s what 3 hours of daily scrolling adds up to.

3 hlost every day
90 htime savings per month
45 daysreclaimed every year

Source: DataReportal, Digital 2026 Global Overview Report.

25+ ways to earn Fishies

Pick what feels good today β€” body, mind, creativity, or just a calmer home.

🚢 Walks πŸƒ Running 🧘 Yoga πŸ’ͺ Push-ups 🌬️ Breathing πŸ“– Reading ✍️ Journaling 😊 Emotional check-in πŸ™ Gratitude 🎸 Play an instrument 🍳 Cooking 🌱 Gardening 🧹 Tidy & organize 🌳 Time in nature 🧠 Studying πŸ§˜β€β™‚οΈ Meditation πŸ₯— Healthy eating πŸ“΅ …and no doomscrolling required

Ready to spend your time better?

Start your scroll reset today. Week by week the phone loses its pull β€” and the rest of life gets louder.

Tino celebrating with confetti